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發布 Doc.flex PRO
Yoga Big Equipment

發布 Doc.flex PRO
Yoga Big Equipment

Doc.flex PRO 是一款重新詮釋現有 Doctor Flex 的產品，將 7 種 Doctor Flex 的核心功能融為一個 pro 產品。  特別是它解決了空間限制和小組學習的困難，它旨在使在家中或在一個人的PT商店中進行各種但直觀的練習。現在使用 Dr.Flex Pro 開始更高效、更直觀的鍛煉。

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Specification and Price

  • 尺寸 : 2200mm(L) x 700mm(W) x 1850mm(H)

  • 重量：150KG

  • 材料：Russian White Birch Plywood and Steel

  • ​標準消費價格：430萬韓元（不含增值稅）

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요가 수련

Doc.flex PRO 鍛煉計劃示例

通過使用現有的 7 種 Doctor Flex、芭蕾桿或飛行瑜伽吊床、普拉提凱迪拉克戒指的核心功能，您可以最大限度地利用廣泛的課程和個人練習。 

Purpose :

  • Increase flexibility of inner thigh muscle

  • Increase flexibility of hip muscle

  • Increase flexibility of iliopsoas muscle

  • Increase flexibility of upper back

  • Increase flexibility of shoulder muscle

Musculoskeletal :

  • Adductor longus / Adductor brevis / Adductor magnus

  • Pectineus / Hamstring / Iliopsoas 

  • Upper trapezius / deltoid / serratus anterior

Purpose :

  • Increase strength of lower body

  • Increase strength of lower body balance

Musculoskeletal :

  • Gluteus maximus / Quadriceps / Hamstrings

Purpose :

  • Increase flexibility of hip deep muscles

  • Increase strength of core muscle

Musculoskeletal :

  • Piriformis / Gemelus superior and inferior

  • Rectus abdominal / Transverse abdominal

Purpose :

  • Increase strength of core muscle

  • Increase flexibility of abs muscle

  • Increase flexibility of spine

Musculoskeletal :

  • Rectus abdominal

  • Cervical spine / Thoracic spine / Lumbar spine / Transversus abdominis

Purpose :

  • Increase strength of core muscle

  • Increase strength of hip muscle

  • Increase strength of hamstring muscle

Musculoskeletal :

  • Maximus gluteus

  • Hamstring muscle

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